{"id":54,"date":"2021-03-29T11:58:25","date_gmt":"2021-03-29T07:28:25","guid":{"rendered":"https:\/\/nexnema.ir\/?p=54"},"modified":"2026-02-22T16:34:34","modified_gmt":"2026-02-22T13:04:34","slug":"%d9%84%db%8c%d8%b3%d8%aa-%d8%ad%d8%b1%da%a9%d8%a7%d8%aa-%d9%be%d8%a7%d8%b1%da%a9%d9%88%d8%b1","status":"publish","type":"post","link":"https:\/\/navidmohajeri.ir\/?p=54","title":{"rendered":"\u0644\u06cc\u0633\u062a \u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u0631\u06a9\u0648\u0631"},"content":{"rendered":"\n

\u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u0634\u0627\u0645\u0644 \u062f\u0648 \u0628\u062e\u0634 \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc (\u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u06cc\u0647\u060c \u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u0631\u06a9\u0648\u0631) \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u06cc\u0646 \u0631\u0634\u062a\u0647 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0637\u0644\u0628 \u0642\u0627\u0628\u0644 \u062a\u06a9\u0645\u06cc\u0644 \u0627\u0633\u062a.<\/p>\n\n\n\n\n\n\n\n

Motion Handlings<\/h2>\n\n\n\n

Landing<\/a>
\u0632\u0627\u0646\u0648 90 \u062f\u0631\u062c\u0647 \u0628\u062f\u0648\u0646 \u06af\u0632\u0627\u0634\u062a\u0646 \u062f\u0633\u062a \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 (\u0641\u0631\u0648\u062f \u062f\u0633\u062a\u200c\u0647\u0627 \u0627\u0632 \u067e\u0634\u062a \u0628\u0647 \u062c\u0644\u0648) \u0634\u0628\u06cc\u0647 \u062d\u0631\u06a9\u062a \u0627\u0633\u06a9\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u06cc<\/p>\n\n\n\n

Tap Landing (Safety Tap<\/a>)
\u0641\u0631\u0648\u062f \u0631\u0648\u06cc \u067e\u0646\u062c\u0647 \u0632\u0627\u0646\u0648 90 \u062f\u0631\u062c\u0647 \u0648 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u062f\u0633\u062a \u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646(\u0641\u0631\u0648\u062f \u062f\u0633\u062a\u200c\u0647\u0627 \u0627\u0632 \u067e\u0634\u062a \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0628\u06cc\u0646 \u067e\u0627\u0647\u0627)
\u0627\u0645\u06a9\u0627\u0646 \u0641\u0631\u0648\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0633\u062a\u0642\u06cc\u0645 \u06cc\u0627 \u06a9\u062c \u0646\u0633\u0628\u062a \u0628\u0647 \u062c\u0644\u0648<\/p>\n\n\n\n

Quadrupedal Landing (Four-point Landing) (Cat Landing)
<\/a>\u0641\u0631\u0648\u062f \u0628\u0627 \u067e\u0627\u0647\u0627 \u0648 \u062f\u0633\u062a\u200c\u0647\u0627\u060c \u0634\u0628\u06cc\u0647 \u0641\u0631\u0648\u062f \u06af\u0631\u0628\u0647\u200c\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 (\u062d\u0631\u06a9\u062a \u0646\u0627 \u0627\u06cc\u0645\u0646 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062a\u0645\u0631\u06cc\u0646)
\u0641\u0631\u0648\u062f \u0628\u0635\u0648\u0631\u062a \u06a9\u0645\u06cc \u06a9\u062c (\u06cc\u06a9 \u067e\u0627 \u062c\u0644\u0648\u062a\u0631) \u0628\u0647\u062a\u0631 \u0647\u0633\u062a
\u067e\u0627\u0647\u0627 \u0632\u0648\u062f \u062a\u0631 \u0627\u0632 \u062f\u0633\u062a \u0647\u0627 \u0628\u0647 \u0632\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f
\u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0645\u0627\u0646\u06a9\u06cc(\u06a9\u0648\u0622\u062f\u0631\u0648\u067e\u062f\u0627\u0644) \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u067e\u0633 \u0627\u0632 \u0641\u0631\u0648\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0641\u0631\u0648\u062f<\/p>\n\n\n\n

Cat<\/a> Leap<\/p>\n\n\n\n

Back Hands Damping
\u0647\u0646\u06af\u0627\u0645 \u0641\u0631\u0648\u062f \u0628\u0647 \u067e\u0634\u062a \u067e\u0633 \u0627\u0632 \u0641\u0631\u0648\u062f \u067e\u0627\u0647\u0627 \u06cc\u06a9 \u06cc\u0627 \u0647\u0631 \u062f\u0648 \u062f\u0633\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f
\u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 Back Roll \u06cc\u0627 Reverse \u062e\u062a\u0645 \u0634\u0648\u062f<\/p>\n\n\n\n

Crane
\u0628\u0647 \u0635\u0648\u0631\u062a \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0641\u0631\u0648\u062f \u062f\u0631 \u0644\u0628\u0647 \u0645\u0627\u0646\u0639<\/p>\n\n\n\n

Reverse Vault Landing
\u0647\u0646\u06af\u0627\u0645 \u0641\u0631\u0648\u062f \u0628\u0647 \u067e\u0634\u062a (\u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u067e\u0633 \u0627\u0632 \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a \u0648\u0627\u0631\u0648 \u0627\u0632 \u0627\u0631\u062a\u0641\u0627\u0639) \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a Reverse \u0648 Reverse Twist \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0648 \u0627\u062f\u0627\u0645\u0647 \u0631\u0648\u0646\u062f \u062d\u0631\u06a9\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n

Kong Vault Landing
\u0647\u0646\u06af\u0627\u0645 \u0641\u0631\u0648\u062f \u0631\u0648\u06cc \u0633\u0637\u062d \u0628\u062e\u0635\u0648\u0635 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u0634\u062a\u0627\u0628 \u0631\u0648 \u0628\u0647 \u062c\u0644\u0648 \u0632\u06cc\u0627\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a Kong \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0646\u062a\u0631 \u0641\u0634\u0627\u0631 \u0628\u0647 \u0627\u062f\u0627\u0645\u0647 \u0631\u0648\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n\n\n\n

Kong lazy Vault Landing
\u0647\u0646\u06af\u0627\u0645 \u0641\u0631\u0648\u062f \u062f\u0631 \u0644\u0628\u0647 \u06cc\u0627 \u0631\u0648\u06cc \u0645\u0627\u0646\u0639\u060c \u0627\u062c\u0631\u0627\u06cc \u062d\u0631\u06a9\u062a Lazy \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u0641\u0631\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062f\u0627\u0645\u0647 \u0631\u0648\u0646\u062f \u0631\u0648\u06cc \u0633\u0637\u062d \u0631\u0627 \u0622\u0633\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n

Balance
\u0642\u062f\u0645 \u0632\u062f\u0646 \u0628\u0627 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0631\u0648\u06cc \u0645\u06cc\u0644\u0647 \u06cc\u0627 \u0644\u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u060c \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062f\u0633\u062a \u0647\u0627 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644<\/p>\n\n\n\n

Cat Balance
\u0642\u062f\u0645 \u0632\u062f\u0646 \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0631\u0648\u06cc \u0645\u06cc\u0644\u0647 \u06cc\u0627 \u0644\u0628\u0647 \u062f\u06cc\u0648\u0627\u0631 \u0645\u0634\u0627\u0628\u0647 \u06af\u0631\u0628\u0647\u200c\u0647\u0627<\/p>\n\n\n\n

Quadrupedal movement
<\/a>\u062d\u0631\u06a9\u062a \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627\u060c \u0628\u0647 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641:
1. \u062d\u0631\u06a9\u062a \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0628\u0647 \u0633\u0628\u06a9 \u0645\u06cc\u0645\u0648\u0646\u200c\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 (\u0645\u0627\u0646\u06a9\u06cc \u0628\u0647 \u067e\u0647\u0644\u0648)
2. \u062f\u0648\u06cc\u062f\u0646 \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0628\u0647 \u0633\u0628\u06a9 \u06cc\u0648\u0632\u067e\u0646\u06af (\u062d\u0631\u06a9\u062a \u0645\u0627\u0646\u06a9\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645)
3. \u062f\u0648\u06cc\u062f\u0646 \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0645\u0634\u0627\u0628\u0647 \u06af\u0631\u0628\u0647 (\u062f\u0633\u062a\u200c\u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u0628\u0647 \u0646\u0648\u0628\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u0636\u0631\u0628\u062f\u0631\u06cc) (Cat Run)
4. \u0627\u062c\u0631\u0627\u06cc \u0645\u0639\u06a9\u0648\u0633 \u062d\u0631\u06a9\u062a \u0645\u0627\u0646\u06a9\u06cc \u0648 \u0631\u0641\u062a\u0646 \u0628\u0647 \u0633\u0645\u062a \u0639\u0642\u0628
5. \u062d\u0631\u06a9\u062a \u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627 \u0628\u0647 \u067e\u0634\u062a (\u0634\u06a9\u0645 \u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627)
6. \u062d\u0631\u06a9\u062a \u0633\u06cc\u0646\u0647 \u062e\u06cc\u0632 \u0646\u0638\u0627\u0645\u06cc \u0641\u0642\u0637 \u0631\u0648\u06cc \u067e\u0646\u062c\u0647 \u067e\u0627\u0647\u0627 \u0648 \u062f\u0633\u062a \u0647\u0627<\/p>\n\n\n\n

<\/p>\n\n\n\n

Roll<\/p>\n\n\n\n

Parkour Roll<\/a><\/p>\n\n\n\n

Ground Roll<\/p>\n\n\n\n

Back Roll<\/p>\n\n\n\n

Jumps<\/h2>\n\n\n\n

Jump<\/p>\n\n\n\n

Precision
\u0641\u0631\u0648\u062f \u0628\u0627 \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0631\u0648\u06cc \u0645\u06cc\u0644\u0647 \u06cc\u0627 \u0644\u0628\u0647
– \u062f\u0631 \u0644\u062d\u0638\u0647 \u0641\u0631\u0648\u062f \u062f\u0633\u062a\u200c\u0647\u0627 \u062f\u0631 \u067e\u0634\u062a \u0648 \u0628\u0647 \u0645\u062d\u0636 \u0644\u0645\u0633 \u0644\u0628\u0647 \u062f\u0633\u062a \u0647\u0627 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u0628\u0647 \u062c\u0644\u0648 \u0645\u06cc\u200c\u0622\u06cc\u062f<\/p>\n\n\n\n

Jump spin<\/p>\n\n\n\n

Stride (bounding)<\/p>\n\n\n\n

Distencion jump<\/p>\n\n\n\n

Dive roll<\/p>\n\n\n\n

Cat leap<\/p>\n\n\n\n

Wall bounce<\/p>\n\n\n\n

Run Moves<\/h2>\n\n\n\n

Run<\/a><\/p>\n\n\n\n

Trot<\/p>\n\n\n\n

Walk<\/p>\n\n\n\n

Stride run<\/a><\/p>\n\n\n\n

Quadruped gallop<\/p>\n\n\n\n

Handstand<\/a> walk<\/p>\n\n\n\n

Quadruped walk<\/p>\n\n\n\n

Cat run<\/p>\n\n\n\n

Wall Moves<\/h2>\n\n\n\n

Wall run<\/p>\n\n\n\n

Tic Tac<\/p>\n\n\n\n

Wall run<\/a><\/p>\n\n\n\n

Cat to Cat<\/a><\/p>\n\n\n\n

Wall sweep<\/p>\n\n\n\n

Kip up<\/a><\/p>\n\n\n\n

Multiple Tic Tac<\/p>\n\n\n\n

Tic Tac<\/a><\/p>\n\n\n\n

Pop Up<\/p>\n\n\n\n

Arm jump<\/p>\n\n\n\n

Climb up<\/a><\/p>\n\n\n\n

Climb up<\/a><\/p>\n\n\n\n

Cat<\/a><\/p>\n\n\n\n

Wallrun<\/a><\/p>\n\n\n\n

Tic tac<\/a><\/p>\n\n\n\n

Quadrupedal Landing<\/a><\/p>\n\n\n\n

Wall Tricks<\/h2>\n\n\n\n

Palm flip<\/a><\/p>\n\n\n\n

Ginger Flip (Palm Gainer)<\/p>\n\n\n\n

Palm spin<\/a><\/p>\n\n\n\n

Wall Flare<\/p>\n\n\n\n

Palm Sideflip<\/p>\n\n\n\n

Trinity Flip<\/p>\n\n\n\n

Wall Tunnel-Flip<\/p>\n\n\n\n

Wall Bridge-Flip<\/p>\n\n\n\n

Wall flip<\/a><\/p>\n\n\n\n

Wall arabian<\/p>\n\n\n\n

Wall full (360)<\/p>\n\n\n\n

Wall Gainer<\/p>\n\n\n\n

Wall blanche<\/p>\n\n\n\n

Wall sideflip<\/p>\n\n\n\n

Wall Spin<\/p>\n\n\n\n

Inward Front<\/p>\n\n\n\n

Castback<\/p>\n\n\n\n

Cast-Front<\/p>\n\n\n\n

Devil Drop<\/p>\n\n\n\n

Buddha Drop<\/p>\n\n\n\n

Pimp Flip<\/p>\n\n\n\n

Bar Moves<\/h2>\n\n\n\n

Bar jump<\/p>\n\n\n\n

Vertical bar jump<\/p>\n\n\n\n

Underbar<\/a><\/p>\n\n\n\n

Bar backflip<\/p>\n\n\n\n

Bar frontflip<\/p>\n\n\n\n

Pull up<\/a><\/p>\n\n\n\n

Muscle Up<\/a><\/p>\n\n\n\n

Rail flow<\/p>\n\n\n\n

Lach\u00e9<\/a><\/p>\n\n\n\n

Bar balance<\/p>\n\n\n\n

A.Creed bar balance<\/p>\n\n\n\n

Quadrupede bar balance<\/p>\n\n\n\n

Swing<\/p>\n\n\n\n

Bar kip<\/a><\/p>\n\n\n\n

Muscle up<\/a><\/p>\n\n\n\n

Grabs Moves<\/h2>\n\n\n\n

Cat grab<\/p>\n\n\n\n

Inverse cat<\/p>\n\n\n\n

Side cat<\/p>\n\n\n\n

Cat move<\/p>\n\n\n\n

Wallwalk<\/p>\n\n\n\n

Pharaon grab<\/p>\n\n\n\n

Crab grab<\/p>\n\n\n\n

Quadrupede grab<\/p>\n\n\n\n

Hug grab (Pr. of persia technique)<\/p>\n\n\n\n

Climb Moves<\/h2>\n\n\n\n

Column climb<\/p>\n\n\n\n

Wall climb<\/p>\n\n\n\n

Bar climb<\/p>\n\n\n\n

Rope climb<\/p>\n\n\n\n

Stair climb<\/p>\n\n\n\n

this is so cool<\/p>\n\n\n\n

High Moves<\/h2>\n\n\n\n

High handstand<\/p>\n\n\n\n

Handstand<\/a><\/p>\n\n\n\n

High get down<\/p>\n\n\n\n

High get down with one hand<\/p>\n\n\n\n

Vaults<\/h2>\n\n\n\n

Safety vault
\u0639\u0628\u0648\u0631 \u0627\u0632 \u0645\u0627\u0646\u0639 \u0628\u0627 \u0642\u0631\u0627\u0631\u062f\u0627\u062f\u0646 \u06cc\u06a9 \u067e\u0627 \u0648 \u062f\u0633\u062a \u0645\u062e\u0627\u0644\u0641 \u0631\u0648\u06cc \u0622\u0646<\/p>\n\n\n\n

Turn vault<\/p>\n\n\n\n

Bar swing<\/p>\n\n\n\n

<\/p>\n\n\n\n

Cat Leap
Dash Vault
Monkey Vault
Kong Vault
Speed Vault
Kash Vault
Two Handed Vault
Turn Vault
Precision Jump
Lazy Vault
Reverse Vault
Underbar
Tic Tac
strides<\/p>\n\n\n\n

Thief Vault<\/a><\/p>\n\n\n\n

Speed vault<\/a><\/p>\n\n\n\n

Two hand speed<\/p>\n\n\n\n

Side vault<\/a><\/p>\n\n\n\n

Doile<\/p>\n\n\n\n

yeah i’m rolling on the ground<\/p>\n\n\n\n

Doile Bomb (front)<\/p>\n\n\n\n

Lazy vault<\/a><\/p>\n\n\n\n

Lazy Turn<\/p>\n\n\n\n

Thief vault<\/a><\/p>\n\n\n\n

Kong Lazy<\/p>\n\n\n\n

1-80<\/p>\n\n\n\n

360 vault<\/p>\n\n\n\n

Monkey vault<\/a><\/p>\n\n\n\n

Kong vault<\/a><\/p>\n\n\n\n

Double kong<\/a><\/p>\n\n\n\n

Straddle vault<\/a><\/p>\n\n\n\n

Dash vault<\/a><\/p>\n\n\n\n

Reverse dash<\/p>\n\n\n\n

Inverse kong<\/p>\n\n\n\n

Reverse kong<\/p>\n\n\n\n

Kash vault<\/a><\/p>\n\n\n\n

Kong turn<\/p>\n\n\n\n

Speed spin<\/p>\n\n\n\n

Railflip<\/p>\n\n\n\n

Kong gainer<\/p>\n\n\n\n

Cartwheel in vault<\/p>\n\n\n\n

Flick in vault<\/p>\n\n\n\n

Dash bomb<\/p>\n\n\n\n

Kong 360<\/p>\n\n\n\n

Lazy frontflip<\/p>\n\n\n\n

Reverse vault<\/a><\/p>\n\n\n\n

Reverse side flip<\/p>\n\n\n\n

Gate vault<\/a><\/p>\n\n\n\n

Pop monkey<\/p>\n\n\n\n

Reverse double leg<\/p>\n\n\n\n

Flips<\/h2>\n\n\n\n

Back Handspring
\u0646\u06cc\u0645 \u0648\u0627\u0631\u0648<\/p>\n\n\n\n

Backflip & 180,360 double<\/p>\n\n\n\n

Frontflip & 180,360 double<\/p>\n\n\n\n

Superman flip<\/p>\n\n\n\n

Front pike<\/a><\/p>\n\n\n\n

Back pike<\/a><\/p>\n\n\n\n

Blanche<\/p>\n\n\n\n

Side flip: 180\u00b0,360\u00b0, double<\/p>\n\n\n\n

Side to back<\/p>\n\n\n\n

Side to front<\/p>\n\n\n\n

Aerial<\/a><\/p>\n\n\n\n

A Twist<\/p>\n\n\n\n

Webster<\/p>\n\n\n\n

Cartwheel<\/a><\/p>\n\n\n\n

Back handspring<\/a><\/p>\n\n\n\n

Front handspring<\/a><\/p>\n\n\n\n

Roundoff<\/a><\/p>\n\n\n\n

Double leg<\/p>\n\n\n\n

Gainer<\/p>\n\n\n\n

Jaine<\/p>\n\n\n\n

Cheat gainer<\/a><\/p>\n\n\n\n

Cork<\/p>\n\n\n\n

Corkscrew<\/a><\/p>\n\n\n\n

Kick the Moon<\/a><\/p>\n\n\n\n

Barani<\/p>\n\n\n\n

Jacknife<\/p>\n\n\n\n

Swipeknife<\/p>\n\n\n\n

Flash Kick<\/p>\n\n\n\n

Side kick Inside<\/p>\n\n\n\n

Side kick Ofside<\/p>\n\n\n\n

Butterfly kick<\/a><\/p>\n\n\n\n

Butterfly twist<\/a><\/p>\n\n\n\n

Tunnel flip<\/p>\n\n\n\n

back flip<\/p>\n\n\n\n

front flip<\/p>\n\n\n\n

Combos<\/h2>\n\n\n\n

Tumbling<\/p>\n\n\n\n

Sideswipe kick<\/p>\n\n\n\n

Sideswipe wrap<\/p>\n\n\n\n

Cheat 720<\/p>\n\n\n\n

Cheat 900<\/p>\n\n\n\n

540 Hook<\/p>\n\n\n\n

720 Hook<\/p>\n\n\n\n

540 Kick<\/p>\n\n\n\n

720 Kick<\/p>\n\n\n\n

Dub<\/p>\n\n\n\n

Scoot<\/p>\n\n\n\n

Scoop<\/p>\n\n\n\n

Raiz<\/p>\n\n\n\n

Envergado<\/p>\n\n\n\n

Parafuso<\/p>\n\n\n\n

Pop 360<\/p>\n\n\n\n

Pop Full<\/p>\n\n\n\n

Snap kick<\/p>\n\n\n\n

Tornado<\/p>\n\n\n\n

Macaco<\/p>\n\n\n\n

Scoot Hyper<\/p>\n\n\n\n

360 roll<\/p>\n\n\n\n

Round off twist front handspring<\/p>\n\n\n\n

front flip Precision<\/p>\n\n\n\n

back flip Precision<\/p>\n\n\n\n

Other<\/h2>\n\n\n\n

\u0645\u06a9\u06cc\u06a9\u0648
\u067e\u0631\u0646\u0633 \u0627\u0641 \u067e\u0631\u0634\u06cc\u0627
Pass
Super man
Front handspring<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u06cc\u0646 \u0644\u06cc\u0633\u062a \u0634\u0627\u0645\u0644 \u062f\u0648 \u0628\u062e\u0634 \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0648\u0631\u0632\u0634\u06cc (\u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u06cc\u0647\u060c \u062d\u0631\u06a9\u0627\u062a \u067e\u0627\u0631\u06a9\u0648\u0631) \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u06cc\u0646 \u0631\u0634\u062a\u0647 \u062a\u0647\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0645\u0637\u0644\u0628 \u0642\u0627\u0628\u0644 \u062a\u06a9\u0645\u06cc\u0644 \u0627\u0633\u062a.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[8],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-5","tag-8"],"_links":{"self":[{"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/posts\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":34,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":1219,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/1219"}],"wp:attachment":[{"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/navidmohajeri.ir\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}